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Topic of the Month: FITNESS

Writer's picture: Breanne SimsBreanne Sims


Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.

1 Chorinthians 6:19-20


Training Video:





Coming up: Each of us will be diving deeper into this topic with you during the month.

Week 1- Leigh Ann

Week 2- Sheri

Week 3- Julie

Week 4- Breanne


Don't forget to connect with us in the collective chat!

We can't wait to answer all of your questions on fitness!


Don't forget to join the Live Member Q&A on Fitness Feb 28th!

The replay will be available here afterwards.






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The information presented in this website is intended for educational purposes only, and it has not been evaluated by the FDA. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.
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